Media Blog

Peter White takes us through a full week of training at home in his garage gymm, with honest talk on faith and leadership, with a scaled barbell and a 4 year old who tells the truth about his dad's belly.

CF-L4 Coach Taylor Self talks about how he writes and programs strength cycles for his programming Sentinel Training. For a free 14 day trial go to https://www.trainsentinel.com.

Sisters Matzen 11, and Lucy 10 do CrossFit Kids at their local CrossFit affiliate in Spring, TX.

Dense Updates covers layoffs at CrossFit news HQ, the new WZA programmer, and the Mayhem director resignation.

Kill Taylor season 2 week 42 recap with a special guest breaking down the week.

How one athlete competed at the CrossFit Games with a broken neck.